Counseling

I see the value in each person, and strive to help them to feel valued and to see that value in themselves. I know that lives are complex and take a holistic approach to counseling, focusing on the mind, body, and spirit. I believe that each person has the ability to live well and am honored to have the opportunity to help people along the path to wellness.

Some of the common areas I provide therapy for include grief, depression, anxiety, relationship difficulties, insecurity,  PTSD, life transitions/unknowns, addictions, and self esteem. I have a passion for working with males, young and old, to help them become more self aware and connected to their whole emotional selves. I also enjoy working with LGBTQ+ individuals as they navigate personal and societal challenges. I assist individuals age 8 and older.