True You Coaching and Counseling
True You Coaching and Counseling
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Counseling

Dan Swier, LMSW - Therapist

APPROACH


I see the value in each person, and strive to help them to feel valued and to see that value in themselves. I know that lives are complex and take a holistic approach to counseling, focusing on the mind, body, and spirit. I believe that each person has the ability to live well and am honored to have the opportunity to help people along the path to wellness.



WHO I SERVE


Some of the common areas I provide therapy for include grief, depression, anxiety, relationship difficulties, insecurity,  PTSD, life transitions/unknowns, addictions, and self esteem. I have a passion for working with males, young and old, to help them become more self aware and connected to their whole emotional selves. I also enjoy working with LGBTQ+ individuals as they navigate personal and societal challenges. I assist individuals age 8 and older. 


TECHNIQUES


Some of the therapy approaches I may use are compassion focused, internal family systems, mindfulness-based, gentle  teaching, dialectical behavior, cognitive behavioral, motivational interviewing, emotion focused couples therapy, attachment-based therapy approaches, and EMDR.


PRICING: Private Pay or Health Insurance


Individuals who will be paying  out of pocket for services will  discuss rates and payments with Dan at the start of therapy.


Dan is also in network with the following health insurance companies. Please speak with him about your insurance.


Aetna

ASR

Blue Cross Blue Shield

Blue Care Network

Blue Care Complete

Cigna

Humana TRICARE

Medicaid

Medicare

Meridian

Molina

Priority Health


BETHANIE SWIER, M.ED., NBC-HWC - MSW INTERN

APPROACH


Reaching out for help can be scary, so my goal is to make therapy less intimidating. I bring a calm, nonjudgmental presence, offering my undivided attention so that you feel heard and supported. I value you and recognize your uniqueness.  Whether you are seeking support for a current situation, something that happened years ago, or an issue that seems to have always been there, I am here to support you.  


WHO I SERVE


I partner with clients who are working through tough situations, relationship issues, anxiety, depression, grief, life transitions and more.   I enjoy helping people feel more comfortable and confident in who they are. This confidence helps my clients to show up better in their relationships with significant others, family, friends, at work or school, and every aspect of life. I work with adults, teens, and children, offering support to individuals and couples. 


DISCLOSURE


I am in the process of completing a Master's Degree in Clinical Social Work through the University of Michigan. As part of the standard training process, therapy services that I provide are under the supervision of  a field supervisor, task supervisor, and representative from the U of M until April 2026.


PRICING: Reduced Rate Private Pay


I am offering reduced rate therapy sessions while gaining hours toward my clinical social work degree .  Sessions cost $50 while under supervision from May 2025-April 2026. Clients may be able to use Health Savings Account funds.

Ready for support? We look forward to hearing from you.

Counseling/therapy appointments or questions


Dan@TrueYouCoachingandCounseling.com

(231)206-8079


 
Bethanie@TrueYouCoachingAndCounseling.com

(231)206-9003 

Copyright © 2025 True You Coaching and Counseling - All Rights Reserved.

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